Conquer SI Joint Pain: Proven Solutions for Lasting Relief
Your brain directs how you stand, move, and hold alignment, operating unconsciously—just like your heartbeat. When it misinterprets signals from your body, it can lead to imbalances that place pressure on areas like the sacroiliac (SI) joint, a key stabilizer between your spine and pelvis. If this joint becomes misaligned due to postural issues, no amount of massage or bodywork alone will correct the cause of the pain.
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