Your feet play a major role in your posture, and your posture plays a major role in your performance and health!
Details:
Topics Covered:
-How to reverse a foot imbalance
-Individualized assessments
-Feet and body imbalances
-Feet and body mechanics
-Neurological components of gait
-Stance phase vs swing phase
-Neurological components of gait
-Stance phase vs swing phase
-Foot analysis
-Shoes kill your feet
-Foot mechanics & gait cycle toolkit
-Individualized assessments
-Correct foot placement while walking
Once completed, you’ll receive a certificate! You’ll also get a PDF with summarized notes!
Proper posture starts from the ground up!
The Foot Mechanics and Gait online course focuses on identifying foot imbalances first to avoid injury, and second to improve the movement of the ankle, knee, hip, and spine.
Whether you’re a fitness enthusiast, or a health professional -it’s vital that you understand the role that your feet play in body mechanics.
Learn how to assess and rehabilitate your clients –and yourself! Dive into this course in the comfort of your home, and learn at your own pace.
