Our webinar “Boost your Performance” will give you the tools to perform better while preventing injury.
It all starts with good posture! And good posture requires a good brain-body connection. Learn how to stimulate your brain to increase strength gains, improve recuperation, and decrease risk of injury.
This webinar discusses the sensory receptors: the eyes, the feet, and the jaw. You will learn corrective exercises to make sure these receptors are working properly. Once they are, the brain can do its thing and properly direct the body to perform at its best!
Time Duration: 1 hour.